Source: ASICS Official Website
Credit: ASICS UK
✅ What They Do
Compression socks improve blood circulation, support muscles, and reduce fatigue—making them a favorite among runners.
🏃 Why Runners Love Them
-
Boost circulation for better performance
-
Reduce muscle fatigue and vibrations
-
Accelerate recovery post-run
-
Lower injury risk (shin splints, cramps)
-
Help with temperature regulation in cooler weather
📅 When Should You Wear Them?
-
During long runs or races
-
After workouts for quicker recovery
-
While traveling to reduce swelling
🔍 Pro Tip
Choose socks with 20–30 mmHg compression for the right support and always ensure a proper fit.
Share