
Meet Jayati: A 22-Year-Old Who’s Redefining Discipline and Daily Grind
Jayati Grover is not your average 22-year-old. While most are still figuring out their routines, Jayati starts her mornings with a run, squeezes in gym sessions between classes, and wraps up her ev...

Age is Just a Number: How 63-Year-Old Pardeep Found His Stride Again
At 63, most people slow down. But Pardeep Jairath, a retired business from Gurugram, chose to lace up and go farther. After decades of working, Pardeep took up morning walks and light running as a ...